CrossFit is a health and fitness program that combines various functional movements at high intensity into a timed and/or measured workout. No matter your athletic ability or fitness goals, RK512 Fitness can get you started towards a stronger, healthier lifestyle.
CrossFit training at RK512 hosts small fitness class sizes, no contracts, and experienced CrossFit coaches. This, coupled with our Nutrition Coaching and other workout programs, sets us apart from other health and fitness organizations.
Unlike other gyms, we don’t lock you into long or unbreakable contracts. We want to make sure your fitness journey is in your hands.
Let our coaches help keep your diet in check to make sure you are getting the results you want inside and outside of the gym.
Each class is run by experienced coaches that teach proper lifting technique as well as offering 1×1 coaching and scaling assistance.
Located on South Congress, RK512 Fitness hosts a diverse membership group, ranging from parents to teens, from athletes to book worms, and everyone in between. We foster an atmosphere of inspiration and creativity, incorporating functional movements into a dynamic training program that can be scaled back or enhanced, depending on your fitness ability
Join us for a free week and take the first step towards a healthier you